# Healthy Living Essentials

https://hienglishquiz.com/vocabulary/health-body-a2-exercise-vocab

- CEFR: A2 (Elementary)
- Theme: Health & Body
- Words: 14
- Premium: no
- Locked: no

Exercise vocabulary for staying active, including the gym, a coach, cycling and a race, with words for warming up, keeping score and how a workout makes you…

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## Word list

* **stretch** /strɛtʃ/: To reach out your arms, legs, or body as far as they can go. — “Remember to **stretch** before you go for a run.”
* **fit** /fɪt/: Strong and healthy because you train or play sport often. — “He stays **fit** by cycling to work every day.”
* **gym** /dʒɪm/: A place with machines and weights where people go to train. — “I go to the **gym** three times a week.”
* **exercise** /ˈɛksərˌsaɪz/: Moving your body to make it strong and well. — “Twenty minutes of **exercise** a day makes a difference.”
* **coach** /koʊtʃ/: A person who trains a sports team and shows them how to play better. — “Our **coach** told us to practise passing.”
* **cycling** /ˈsaɪkəlɪŋ/: The sport of riding on two wheels and pushing pedals with your feet. — “**Cycling** to work keeps me in good shape.”
* **warm up**: To do gentle exercises before sport so your body is ready. — “Always **warm up** before you run to avoid injury.”
* **race** /reɪs/: A competition to see who can run, swim or cycle fastest. — “He won the 100 metre **race** at school sports day.”
* **team** /tim/: A group of people who play a sport together. — “Our **team** won the football match.”
* **score** /skɔr/: To get a point in a game or sport. — “She **scored** the winning goal in the last minute.”
* **calm** /kɑm/: Relaxed and not feeling worried, angry, or excited. — “She stayed **calm** even when the plan went wrong.”
* **worry** /ˈwɜri/: To keep thinking about bad things that might happen. — “Try not to **worry** about the exam — you're well prepared.”
* **lonely** /ˈloʊnli/: Feeling sad because you are on your own with nobody to talk to. — “He felt **lonely** in his first week abroad.”
* **nervous** /ˈnɜrvəs/: Feeling worried and shaky before something important. — “I get **nervous** before speaking to a big group.”

## Related

- Vocabulary library: https://hienglishquiz.com/vocabulary
- Section guide: https://hienglishquiz.com/vocabulary/llms.txt